If you’re like most golfers, you probably don’t enjoy the feeling of a blister on your hand. Golf blisters can be painful and make it difficult to grip the club properly.
In this post, we’ll provide some tips on how to prevent golf blisters from forming. By following these simple steps, you can keep your hands healthy and enjoy your game without any pain.
1. Avoid Gripping the Club Tightly
The wrong grip on a golf club can cause not only unnecessary damage to one’s hands but also reduce their ability and output due to increased stress placed upon the body.
The proper way for many golfers with both arms is by holding it as if they were holding small birds trying to escape, light yet firm enough so that you don’t hurt yourself when swinging for a shot.
2. Use Golf Gloves
If you’re looking for the best way to avoid getting blisters, it’s important that you wear gloves made from high-quality materials. This will provide enough protection against friction caused by the rubbing of skin on the club.
Nylon and Leather gloves offer superior durability while still being comfortable, making them perfect choices when playing golf all day long.
Read: Full swing yips cure
3. Finger Sleeves
Golfers use fingers sleeves to prevent blisters on their fingers. They slip over soft fingerless gloves and make it easier for you to hold onto the club.
The breathable fabric allows your skin temperature and, therefore, sweat escape to maintain maximum comfort while playing all day long.
4. Winn Dri-Tac Grips
Winn Dri-Tac is a great choice for those who want to approximate the feel of corded grips without any noise or wear on their clubs. They accommodate light grip sizes well, but may not be ideal if you play multiple games per week.
This is because it is more expensive than traditional golfing equipment and has a shorter lifespan when compared with other types like polyurethane ones which tend to offer greater comfort over time as they become softer under constant use.
5. Golf Tapes
Wearing athletic golf tapes around the blisters will not only prevent you from getting worse, but it may also help alleviate any pain.
Simply roll up some of this protection onto your fingers before playing so that when friction sets in again – such as after an hour’s worth of golfing-you won’t be sacrificing comfort for performance.
The classic way to reduce friction is by using a band aid, but you want the sticky part of your fix on top, so it doesn’t cause more problems. The goal should always be less skin-on muscle contact instead of increasing this trend.
7. Use Vinegar
Guitar players at one time had a problem with blisters until they found this solution of rubbing vinegar on the affected area.
It helps toughen up the skin causing it to develop into callouses instead, which is less painful than experiencing all that pain from getting those pesky little blisters.
8. Use Blister Relief Gels
The issue with these medical-grade gel squares is that they might fall off your hands during the game.
You can wear them under gloves or place a piece of tape over where it meets on top, so you don’t have any discomfort from friction when taking off time after time again while playing golf.
The Amazon Spenco Skin Squares are great because they provide soothing protection for our sensitive skins and help heal blisters more quickly than ever before.
9. Make Your Hands Stronger
The hands are the most fragile part of our body, and if you play golf, it’s not long before there is damage.
Try doing more manual labor like lifting weights without weightlifting gloves or working around your house for strength to reduce the likelihood that callouses and blisters will form on your soft skin.
Golfers love to get out and play, but they might not know that blisters can come from various causes. Sometimes the problem is something as innocent-looking as an apparel issue, but it can be serious and keep you from playing. Golfers can get blisters through:
- Making an improper grip
- Applying incorrect pressure when gripping
- Shoes that don’t fit you like tight shoes
- Skipping hand protection
- Hitting more balls than required
Frequently Asked Questions about Golf Blisters
Why Do I Get Blisters When I Play Golf?
Golfers often develop blisters on the hands caused by an improper grip. If you’re dedicated to practicing and beating a bunch of balls on your range, then it’s possible that this could happen too. For you to play with these wounds, though, you’ll need some tape to keep those wounds at ease.
Do Golf Gloves Stop Blisters?
Golf gloves are an essential part of playing the game, and they help prevent blisters. They make it easier to keep your hands from becoming painful, provide a better grip on clubs and balls as well other benefits like battling extreme weather conditions such as hot sun or cold nights with wind chill factors below freezing point.
Why Do I Get Blisters on My Right Hands When Playing Golf?
The correct grip for a right-handed player is when their hands are placed lightly against each other, with enough tension that it feels comfortably tight but not so much as to cause pain. An excess of either left or rightward turn will result in crossing yourself up.
How Do You Prevent Thumb Blisters in Golf?
When you get a blister on your hand, it’s important to keep the area clean and free from infection. Soap or water will do for now, but if that doesn’t work, try some Vaseline along with Neosporin so healing can go faster.
Prevention is key when it comes to golf blisters. By following the simple tips we’ve outlined in this post, you can drastically reduce your chances of developing these pesky skin irritations.
Of course, if you do find yourself with a blister or two, be sure to treat them properly so that they don’t become a bigger issue.
And remember, if all else fails and you still can’t seem to shake those blisters, just head on over to an online store and pick up a few pairs of bestselling golf gloves – your hands will thank you.
Hey ! I'm Lauren. I have represented my country on an international level in Golf. I am an experienced Golf Player and an author for all women guides/tips for Golf. I love guiding women in their Golf Journey and I hope you like the information I provide !